Viewing: Psychology

Voluntary Hardship: A Practice For Building Fortitude And Character

“A man is rich in proportion to the number of things which he can afford to let alone” – Henry David Thoreau Practicing hardship marches in the face of what most of the “positive thinking” community tends to preach, but on

Social Mediaism: Freeing Yourself From This Generation’s Largest Addiction

“It is the eye of other people that ruin us. If I were blind – I would want neither fine clothes, fine houses, nor fine furniture.” – Benjamin Franklin Don’t think social media usage affects you much? Meanwhile the red notification

How To Succeed In The Business World (The Right Way)

“There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed.” – Ray Goforth A lot of people,

Setting a Standard of Excellence For Yourself

“If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.” – Colin Powell Both Tony Robbins and Jim Rohn talk a lot about

The Hypomanic Edge: Why Being a Little Bit Crazy Can Help in Your Success

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” -Mihaly Csikszentmihalyi I just read an incredible book that helped me find

Self-Appreciation: Recognizing Your Progress

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” -Elisabeth Kübler-Ross The other day, I wasn’t feeling

The Flexible Mind: How Adapting To Change Enhances Your Life

“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.” ― Seneca, Letters from a Stoic When change hits, everyone starts to

Differentiating Yourself: Habitually Learning New Things

“Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their lives will be the movers and shakers in our society for the indefinite future.” –

Consistency Over Intensity: The Key To Lasting Gains

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” –Aristotle Consistency is something that many people talk about but few people practice. Everybody knows that they need to be consistent to see results in

The Hoffman Q2 Intensive: An Authentic Attendee’s Review

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” -Ernest Hemingway Readers of Authentic Growth know that I am a big fan of The Hoffman Process, a 6-8 day

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